Become a better you, thirty days at a time. Check out this TED talk link below and think about what you could start adding to your daily habits that might make you a healthier person!
30 Day Challenges
Wouldn't it be so powerful if we all took a risk and tried a challenge? Your challenge is personal and can be kept quiet, or you can make it transparent and let others help you build this new habit. It takes one healthy village...
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